As a prepper, you understand the importance of being prepared for any situation. This includes the possibility of living in a world where medical help may not be readily available. First aid skills in a post-apocalyptic world could mean the difference between life and death for you and your family.
In this article, we’ll discuss essential first aid skills that every prepper should know. Develop these first aid skills to survive in a post-apocalyptic world where medical resources are scarce.
Proper wound care is crucial in a world where medical help may not be available. To clean a wound, use clean water and soap or an antiseptic solution. Avoid using alcohol or hydrogen peroxide as they can damage healthy tissue.
Once the wound is clean, apply a sterile dressing and keep it dry and clean. Change the dressing regularly, and monitor the wound for signs of infection. Signs of infection to look out for can include redness, swelling, or pus.
Injuries that involve severe bleeding can be life-threatening, so it’s essential to know how to control bleeding. The first step is to apply direct pressure to the wound using a clean cloth or bandage. If the bleeding doesn’t stop, you may need to apply a tourniquet.
In a post-apocalyptic world, it may be difficult to find medical supplies, including clean cloths or bandages. In such situations, improvisation becomes necessary. Consider using clean clothing or fabric and sterilize it by boiling or using antiseptic solutions. Additionally, while tourniquets should be used as a last resort, they can be life-saving in a situation where medical help is not available.
Injuries that involve broken bones or joint dislocations can be immobilized with splints. Splints can help reduce pain and prevent further damage to the injured area.
In a post-apocalyptic world, it may be challenging to find ready-made splints. However, improvising with materials such as sticks, cardboard, or rolled-up newspapers can be an effective solution. Place the splint on the injured limb, and secure it with bandages or cloth. Make sure the splint is snug, but not too tight, as this can cut off circulation.
Dehydration and Heat Stroke
Dehydration and heat stroke are common risks in a post-apocalyptic world, especially in hot weather. To prevent these conditions, make sure to drink plenty of water and take breaks in shaded areas.
In a world where clean water may be scarce, consider investing in water filtration systems or carrying purification tablets. Staying hydrated is crucial, and it’s better to drink unclean water than not drink at all. Additionally, take breaks in shaded areas or cover your head and body to prevent heat stroke.
Poisoning and Allergic Reactions
Poisoning and allergic reactions can be life-threatening emergencies. In a world without medical professionals, it’s crucial to know how to identify and manage these emergencies.
If someone ingests poison or is having an allergic reaction, try to identify the substance or trigger and provide first aid. For example, if the person is having difficulty breathing due to an allergic reaction, use an epinephrine auto-injector if available and monitor the person’s breathing until the reaction subsides.
Hypothermia and Frostbite
In cold weather, hypothermia and frostbite can be serious risks. Dressing in warm layers and avoiding getting wet is crucial. If someone If someone is showing signs of hypothermia, such as shivering, confusion, or slurred speech, take immediate action to warm them up. Remove any wet clothing and wrap them in blankets or warm clothing. If possible, provide warm drinks or soups to help warm them up from the inside.
In the case of frostbite, remove any wet clothing and gently warm the affected area with warm (not hot) water. Avoid rubbing or massaging the area as this can cause further damage. Once the area is warm, cover it with a clean, dry cloth or dressing.
In a post-apocalyptic world, access to medication may be limited. Therefore, it’s crucial to have a basic understanding of medications and their uses. Pain relievers such as acetaminophen or ibuprofen can help relieve pain and reduce inflammation. Antihistamines can help relieve allergy symptoms, and anti-diarrheal medications can help manage gastrointestinal issues.
It’s important to note that these medications should be used with caution and only when necessary. Always follow the instructions on the label and never exceed the recommended dosage.
CPR and AED
Cardiopulmonary resuscitation (CPR) and automated external defibrillator (AED) use are crucial skills for anyone to have, especially in a world where medical professionals are scarce. While it’s important to get certified in CPR and AED use, you can also learn the basics through online courses or instructional videos.
Mental Health Support
Living in a post-apocalyptic world can take a toll on one’s mental health. Therefore, it’s essential to provide mental health support to yourself and others around you. Encourage open communication, provide a safe and supportive environment, and consider investing in books or resources on mental health.
Post-Apocalyptic First Aid Skills May Save You!
In a world where medical resources may be scarce, knowing basic first aid skills is crucial for survival. While it’s important to get certified in first aid, learning the basics through online resources can also be helpful. Always remember to prioritize your safety, and use your best judgment when providing first aid. By being prepared and knowledgeable, you can increase your chances of survival in a post-apocalyptic world
Now that you know what first aid skills may help in a post-apocalyptic world, check out our prepper’s first aid kit article.
The ukprepper.life family are UK preppers who love to be prepared for everything, from the minor day to day emergencies, all the way to major disasters and more. Between us we have many years of experience prepping, and we’d love to share our experiences with you.